Green Thai Curry
This curry is packed full of fresh veggies and is the perfect way to get your 5 a day! It's great for using up leftover veg you have in the fridge too so nothing has to go to waste.
In terms of finding a good green curry paste to use, make sure you triple check the ingredients as so many have fish in! I used the thai taste one which is labelled SFV, and lasts for months in the fridge so there's no pressure to use it all up at once.
I baked the tofu I added to this to make it nice and cripsy, but you could always fry it if you want. If you're not a fan of oil this can be a good way of doing it as it's not necessary for good tofu!
This made 3 portions, and took about 1/2 an hour to make.
Ingredients
- 250g firm tofu
- 1 red onion
- 3 large mushrooms
- 1 red bell pepper
- 60g broccoli
- 60g baby pak choi
- 100g green beans
- 1 TBSP vegan fish sauce (completely optional but adds a nice flavour!)
- 1 TSP lemongrass paste (again optional but it adds something nice!)
- 160ml coconut cream
This is the tofu marinade I used (but feel free to use whatever one you want!)
- 3 TBSP dark soy sauce
- 2 TSP Thai 7 spice
- Sprinkle of red pepper flakes
- 1 TSP sesame oil
- 1 TSP fresh ginger paste
- 1 TSP vegan fish sauce
Method
- Preheat the oven to 180°C.
- Coat the tofu in the marinade (you can leave it for a while for a more intense flavour, but it still tastes good with just a coat!) and bake in the oven for around 1/2 an hour, until the curry is done.
- Fry the chopped onion in your oil of choice, until it begins to go clear.
- Add the chopped pepper and mushrooms and fry until the mushrooms begin to brown.
- Add the green beans and broccoli and fry until they gain some colour.
- Add the paste and vegan fish sauce and toss the veggies until they're coated. Then, add the coconut milk and stir until a sauce forms.
- Simmer until the sauce thickens and then tofu is done. Right before it's finished, add the pak choi so it stays crunchy!
- Serve with rice (wholegrain goes reall well!) and the baked tofu.
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